21 Days

Nepal

Experience

Where the silence speaks

This is not a trip. It is a return. You don’t come here to see the Himalayas. You come here to meet what they reveal in you.
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Starting from

$3000

6 PathsHimalayan CultureSpiritual HeritageTrekking

Best departure
The Essence

Nepal is not a destination.
It is a transformation.

No other country holds so many extremes in so small a space. From the steaming, elephant-dotted jungles of the Terai to the silent, glacial world above 5,000 metres — Nepal compresses a lifetime of landscapes into a single journey.

But it is the people — the Sherpa who know the mountain as a living deity, the farmers who dry corn on stone terraces, the priests who keep fires burning in temples unchanged for a thousand years — who make Nepal something you carry inside you forever.

"The mountain does not care if you reach the top. It asks only whether you were truly present on the way."

Himalayan village at dusk

This is not tourism.
This is transformation.

Every Nepal journey is designed to reconnect you to something you did not know you had lost.
01
Arrival Ritual
You do not simply arrive. You transition. Every journey begins with intention, grounding, and a shift of rhythm.
02
Inner Work
Silence, reflection, breath, journaling, and carefully held moments that allow the outer route to become an inner journey.
03
Cultural Immersion
Not as a spectator, but as someone temporarily belonging — through rituals, homestays, monasteries, and local encounters.

Six Paths, One Nepal

From summit to sanctuary, each ROUH journey is crafted as both route and rite of passage.

Everest Base Camp
🏔 Annapurna Circuit
🜂 Himalayan Initiation
🐆 Chitwan & Jungle
Inner Journey Retreat
🏜 Upper Mustang
Everest
16 Days
5,364m Base Camp altitude
130 km Total trekking distance
Moderate–Challenging Fitness level
Khumbu Region
Everest Base Camp Trek
Standing where legends were born

The most iconic trek on earth. Walking through Sherpa villages, crossing suspension bridges above roaring rivers, sleeping in teahouses under the stars — and finally standing at the foot of Sagarmatha, the Goddess of the Sky. This is the journey that changes you.

Day 1–2
Kathmandu Arrival & Briefing
Sacred Pashupatinath temple, Boudhanath stupa at dusk, team dinner
Day 3
Flight to Lukla · Trek to Phakding
Mountain flight, Dudh Koshi valley, first Sherpa villages
Day 4–6
Namche Bazaar & Acclimatisation
Gateway to the Khumbu, yak caravans, first glimpse of Everest
Day 7–12
Dingboche → Lobuche → EBC
Kala Patthar sunrise, Everest Base Camp 5,364m, Ngozumpa Glacier
Day 13–16
Descent & Kathmandu Return
Reflection, celebration, farewell dinner in Thamel
Annapurna
18 Days
5,416m Thorong La Pass
160 km Circuit distance
Challenging Fitness level
Gandaki Zone
Annapurna Circuit
The great loop through living landscapes

A complete circumnavigation of the Annapurna massif — passing through sub-tropical forests, terraced farmland, high-altitude desert and wind-carved passes. The greatest mountain circuit on earth, crossing Thorong La at 5,416m with the Annapurna range as a constant companion.

Day 1–2
Kathmandu & Pokhara
Lakeside Pokhara, Phewa Lake reflection, pre-trek briefing
Day 3–7
Besisahar → Manang
Marsyangdi valley, hanging bridges, pine forests, Gurung villages
Day 8–10
Thorong La Pass 5,416m
Pre-dawn summit crossing, Muktinath temple, Tibetan plateau feels
Day 11–15
Mustang · Jomsom · Tatopani
Ancient salt trade route, hot springs, apple orchards, Thak Khola gorge
Day 16–18
Pokhara & Kathmandu Return
Sarangkot sunrise, reflection, departure
Himalayan Initiation
11 Days
Spiritual immersion Kathmandu · Pokhara · Bhaktapur
All levels No trek experience required
ROUH Signature Inner work included
ROUH Signature
Himalayan Initiation
The highest journey happens within

Nepal is not just a place. It is a doorway. This journey is designed for those who feel the call to go deeper — beyond landscapes, beyond experiences, into something more essential. You will move between Kathmandu, Pokhara, Panchase, and Bhaktapur through culture, reflection, village life, and gentle immersion. Nothing is forced. But something always shifts.

Day 1
Arrival in Kathmandu
Private transfer, trip briefing, rest, and welcome dinner at a traditional Thakali restaurant
Day 2
Kathmandu Sightseeing
Boudhanath Stupa, Kapan Monastery, and first contact with the spiritual pulse of the valley
Day 3–4
Pokhara Foundations
Scenic flight, Phewa Lake, World Peace Pagoda, trek briefing, and space to slow down
Day 5–7
Bhumdi · Panchase · Bhadaure
Trek through forests and rural trails, cultural interaction, village nights, and a soft opening inward
Day 8–10
Pokhara to Bhaktapur
Integration day by the lake, then transfer to Bhaktapur for Newari culture, crafts, architecture, and homestay immersion
Day 11
Departure
Breakfast, private transfer to Kathmandu International Airport, and return with clarity
Chitwan
8 Days
968 km² National Park
Bengal Tigers, One-Horn Rhinos
Easy Fitness level
Terai Lowlands
Chitwan & the Jungle World
The other Nepal — wild, warm, alive

Few travellers discover this Nepal. The southern Terai is a world of misty mornings on elephant-grass plains, canoe rides on crocodile rivers, and forest walks where a Bengal tiger might cross your path. Combined with cultural villages and Tharu dances by firelight, Chitwan is unforgettable.

Day 1–2
Kathmandu & Drive South
Scenic highway through terraced hills, arrival at jungle lodge
Day 3–5
Chitwan National Park Safaris
Jeep safaris, canoe river rides, walking with armed guides, bird watching
Day 6
Tharu Village Cultural Evening
Traditional Tharu dance, village walk, riverside dinner under stars
Day 7–8
Pokhara & Farewell
Mountain reflections on Fewa Lake, Sarangkot sunrise, departure
Retreat
12 Days
Pokhara & Kathmandu
Daily yoga, meditation, pranayama
All levels welcome
Inner Journey
Inner Journey — Himalayan Yoga & Meditation Retreat
The highest practice happens within

Nepal is the source. This is where ancient tantric traditions were born in the Himalayas, where Buddhist meditation lineages stretch back 2,500 years. This retreat is for those who want to go beyond sightseeing — to sit in silence at Boudhanath at dawn, practice with masters in mountain monasteries, and return home transformed.

Day 1–3
Kathmandu — Sacred Foundations
Boudhanath kora at dawn, Pashupatinath aarti, intro to Tibetan practice
Day 4–8
Pokhara Lakeshore Retreat
Daily Hatha yoga, pranayama, meditation, Annapurna views, Ayurvedic meals
Day 9–10
Monastery Immersion — Kopan
Silent morning, monk teachings, butter lamp ceremony, butter tea
Day 11–12
Integration & Departure
Private journaling session, final puja, blessing ceremony
Upper Mustang
14 Days
3,840m Lo Manthang altitude
Restricted Area Permit required
Moderate Fitness level
The Forbidden Kingdom
Upper Mustang — Lo Manthang
The last Tibetan kingdom on earth

Sealed from the outside world until 1992, Upper Mustang remains one of the most intact Tibetan Buddhist cultures anywhere. Wind-sculpted canyons of crimson and ochre, cave monasteries dating to the 15th century, and the walled city of Lo Manthang — a medieval capital where time has barely moved. This is the Nepal almost no one sees.

Day 1–2
Kathmandu & Pokhara
Special restricted area permit processing, team briefing, Phewa Lake evening
Day 3
Flight to Jomsom · Trek to Kagbeni
Dramatic mountain flight, gateway village of Kagbeni, entry into restricted zone
Day 4–7
Chele → Syangboche → Ghami
Ancient salt trade route, eroded canyon landscapes, 15th-century cave monasteries at Luri
Day 8–10
Lo Manthang — The Walled City
Private audience with local monks, Thubchen Gompa murals, rooftop sunrise over the Tibetan plateau
Day 11–14
Return via Muktinath & Jomsom
Sacred Muktinath temple, hot springs at Tatopani, farewell dinner in Pokhara
01
Depth over Distance

We don't race between highlights. Each ROUH journey slows down enough to let a place seep in — a morning in a village, an unplanned conversation, a meal that takes three hours.

02
Local First

Every guide, cook, lodge and porter is Nepali. Tourism that doesn't benefit the people it visits is extraction. ROUH is committed to genuine economic partnership with every community we enter.

03
Quiet responsibility

Travel changes you. It should also leave the place unchanged. We offset, restore and contribute.

LOCAL GUIDE

Meet Ram

Ram Silwal was born in the mountains of Dhading, Nepal, and has spent over 30 years navigating them — on foot, on rivers, and in the silence between peaks. Explorer, kayaker, outdoor educator, and founder of Summit Adventure Academy, Ram is one of Nepal’s most respected adventure leaders. 

He has consulted the British Army on expedition training across the Himalayas, the Alps and Scandinavia. He has led expeditions filmed for National Geographic and the Outdoor Life Network. 

He was the first Nepali to paddle the Dudh Koshi — the river that descends from Everest — and the first to navigate the Mugu Karnali and the Arun Gorge. But what sets Ram apart is not the records. It is the way he moves through his country — with the unhurried certainty of someone who has always known that Nepal is not a destination. It is a teacher.

For ROUH, Ram is the bridge between itinerary and initiation. He does not guide tours. He opens doors.

Practical Matters

Everything you need to know

Best time to travel

October–November for the clearest skies and post-monsoon freshness. March–May for rhododendron blooms and warm days. Both windows offer near-perfect trekking conditions.

Visas & Entry

Nepal offers visa-on-arrival for most nationalities ($25–50 USD). We handle all trekking permits (TIMS, ACAP, Sagarmatha National Park) as part of your package.

Fitness & Preparation

Trek itineraries range from moderate (5–6 hours hiking daily) to challenging. A 12-week preparation plan is included with your booking. Cultural and retreat journeys require no special fitness.

Altitude & Health

Our guides are trained in altitude sickness prevention and response. We build in mandatory acclimatisation days and carry emergency oxygen on all high-altitude journeys.

What's Included
On every ROUH Nepal journey
  • All in-country transportation including domestic flights
  • Accommodation — teahouses, boutique lodges or retreat centres depending on journey
  • Expert English-speaking Nepali guide throughout
  • All required permits and park fees
  • Porter support on all trekking routes (one porter per two guests)
  • Welcome and farewell ceremonies
  • All meals on trek or during retreat
  • Emergency evacuation insurance
  • 24/7 ROUH support line
  • Pre-departure reading materials and preparation programme

International flights not included. Comprehensive travel insurance (medical + cancellation) is required for all guests and available through ROUH at preferential rates.

RESERVE YOUR PLACE

Ready to enter the Himalayas?

We review every enquiry personally – because we want to make sure this journey is right for you, and you are right for it.

No payment is required to enquire. We will respond within 48 hours with departure availability, a full information pack and a personal note from your guide.

  • Personal response within 48 hours
  • Flexible payment plans available
  • We take time to understand what you’re looking for and guide you toward the journey that fits you best

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